This page is meant to be a steady companion, not a news feed. Here’s a simple way to approach it:

Pick one source per category – One climate news source, one regenerative perspective, one grounding practice. Depth matters more than breadth.
Check in at your own pace – A few minutes a day, or a few times a week, is enough to stay informed and engaged.
Take small, meaningful actions – Use the “practical steps” resources to move in ways that feel doable and sustainable.
Ground yourself regularly – Emotional resilience is as important as knowledge. Pause, breathe, and reconnect with your body or nature.
Come back as needed – Treat this page as a reference, not a checklist. Revisit whenever you want perspective, tools, or grounding.

Tip: Start with curiosity, not obligation. Even small shifts matter.